Reflect Renew Refresh

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 “Reflect, Renew, Refresh, The 3 R’s for an Inspired Life,” is a 52 week journal of quotes, uplifting words and a collection of my travel photos to enrich your Life. I created this guide from the daily notes of encouragement my husband gave me during my cancer recovery 13 years ago.  They meant so much to me that I kept them in albums and knew I would one day create a book to share with others. Regardless of our current state of mind, we can always benefit from bursts of inspiration.

Use Reflect, Renew, Refresh” as your guide to enhance your well being, nourish your soul and improve your outlook on life.

I have found that if we take the time to Reflect on positive influences and meaningful occurrences, we can Renew our spirit and Refresh our soul.

Open  Reflect, Renew, Refresh” to the week and immerse yourself in the beauty of each page, finding comfort in the words and images.  Then in the journal page for that week, write down your thoughts in each of the sections to Reflect, Renew, Refresh” ,  stating how you intend to benefit from that week’s inspiration and how you will incorporate their meaning into your Life.

Give thanks that you are taking the time for You!

And know that I will be with you every step of the way, using my Reflect, Renew, Refresh” journal on my Life’s journey.

Please visit my author site to get a peak and to order yours today.

KM Lewman Author Site

Thank you,

Karen

Curiosity

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I ask questions!  I am curious!  I always have been.  Sometimes others get frustrated with my inquisitive mind.  However, it is part of me and a part that I am thankful for.  It has assisted me throughout my life (I am 64 years young!) and has contributed to my success, both professionally and personally.

Are you curious?  Be thankful.  Never stop trying to understand what makes things and people work.

In sales, trainers emphasize asking open ended questions.  “Who, What, Why, How, When, Where.” All these help the sales associate identify the issues, concerns and requests of the customer.  They solicit a response other than just a “Yes” or “No.”

I have found that by understanding the reason behind a decision, a request, or a belief; I can make a better commitment to support it or not.

So go ahead and probe deeper with your questions.

Be curious!

Be inquisitive!

Be you!

With light and love,

Karen

 

 

 

Being Inspired

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I give thanks to live by the ocean and experience it’s beauty and magnificence every day. I love the sound of waves crashing against the rocks. I love the constant changes to the tides and the beaches. I love seeing the seagulls, the pelicans, the dolphins, the seals, and sometimes the whales in the water. For me, being by the ocean is my “Energy Field”.  Some people gravitate towards the mountains, some to the lakes, some to farm land, others to the cities. Wherever your place is, never take it for granted.  Give thanks for its beauty, its ability to nourish you and inspire you.  Life gets busy.  We sometimes forget to take the time to do what is important for ourselves.  However it is a commitment that I attempt to live by.  By nourishing myself, I can then be happier, live with more joy, and share that feeling with everyone I interact with.

Be inspired!

Karen

Taking Baby Steps

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Nature’s Beauty – Love in all  things

Since becoming a published author, I have been asked to start a blog.  I have to admit I have been nervous and unsure of how to go about doing that.  I am taking a lot of deep breaths and as the title states, taking baby steps.  Last month I signed up with WordPress for an account.  And today, I have upgraded to a premium account.

My intention is to post weekly with some words and images to connect, motivate, inspire,   and hopefully bring joy to your day.  I will also be sharing with you thoughts from my books and ideas for my next project.

I look forward to beginning this journey and seeing how it unfolds.

With Light and Love,

Karen

First blog post

Hi Everyone,

I am officially launching a Blog to capture my thoughts, photos, quotes and motivational words to inspire and uplift.

We all need reminders and gentle encouragement to keep on going in the right direction.

Allow me to assist you and be part of your journey.

With Love and Light,

Karen

 

 

 

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